What to do Instead of Having Another Stroke
Download the Stroke Prevention Checklist (PDF)
American Stroke Association®, a division of the American Heart Association
Getting to the Heart of Stroke™
About one in four stroke survivors suffers a second one—but it doesn’t have to be that way.
Reduce your risk. Work with your doctor to create a secondary stroke prevention plan and stick with it.
Prevention Checklist
I plan to take these steps instead of having another stroke:
- □ Know the cause of my stroke
- □ Manage high blood pressure
- □ Control cholesterol
- □ Reduce blood sugar
- □ Be active
- □ Eat better
- □ Lose weight
- □ Stop smoking
- □ Be involved in my treatment plan decisions
- □ Take medications as prescribed
- □ Join a program that includes exercise, education and counseling
When stroke strikes, every second counts.
A stroke is always a medical emergency. The longer it goes untreated the greater the chance of lasting damage. Time lost is brain lost. Learn to recognize the signs of stroke using the letters B-E-F-A-S-T.
B.E. F.A.S.T.
B is for Balance Loss
E is for Eye (Vision) Changes
F is for Face Drooping
A is for Arm Weakness
S is for Speech Difficulty
T is for Time to Call 911
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American Stroke Association and Getting to the Heart of Stroke are registered trademarks of the American Heart Association. Unauthorized use prohibited. WF-1465262 4/26
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