Healthy Living

Join Healthy for Good now and get our Shop Smart, Eat Smart digital recipe booklet free!

mother and son cooking in kitchen

Live Fierce This Summer

During this summer of re-entry, we’ll help you recover your well-being and resume regular activities safely. Reconnect with what’s important to you — your health, family, community and sense of purpose — so you can Live Fierce.

Join Healthy for GoodTM and for a limited time get our free Shop Smart, Eat Smart digital recipe booklet while supplies last!

You don’t need a guilt trip. We know you know. You want to be Healthy for Good. And we’re here to help.

We’ll help keep you on track with tasty recipes, shareable tips, videos and hacks.

  • Science-based information
  • You-based motivation

Mom and son cooking in kitchen

How can we help you Live Fierce?

Eat Smart

Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.

Move More

Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.

Be Well

Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.

Healthy for Good Infographics

Featured Recipes

Delicious. Simple. Affordable. Quick. Cooking that's good for your heart and your wallet.

See all Recipes

Read the Healthy for Good Blog

We’re speaking up about healthier foods, physical activity and more.
You can make a difference, too.

Visit the Blog

Healthy and Delicious

Whether you tasty quick recipes that require no special kitchen gadgets or recipes for your grill, slow cooker, pressure cooker and more, cooking healthy can be easy and delicious! Check out American Heart Association cookbooks today!

Cloe up of hands chopping vegetables on cutting board with American Heart Association Cooking in Color cookbook