Simply Good Cookbook

A cookbook for stroke survivors and their families
The Simply Good Cookbook and Simplemente Bueno un Libro de Recetas are laying overlapped on wood planks.

After a stroke, you may be uneasy about cooking on your own. Meal preparation can be made easier with planning, special utensils, and helpful tips.

As a trusted resource in your post-stroke journey, we’ve created a recipe booklet specifically with adult stroke survivors in mind. The recipes are designed for regular food texture; however, each recipe includes modifications in case your swallowing abilities have been affected due to your stroke. Look for the color-coded information that best corresponds to your eating level for guidance on how to adjust the recipe.

Our cookbook is full of helpful information:

  • How to eat well after a stroke
  • Tips for meal preparation for stroke survivors
  • Ideas for simple snack and side dishes
  • Healthy and tasty recipes


Simply Good: Cooking Videos