Horses Have Heart Healthy Resource Center

Woman in field resting after exercise

Stress and Heart Health
Mature women drinking coffee on porch with mountains in the background

Women and Stress Infographic
Women leaning against fence

How Does Stress Affect the Body?
habit changes

Building Healthy Habits That Stick
The Ten Ways to Improve Your Heart Health infographic

The Ten Ways to Improve Your Heart Health
Basket of Heart Check Foods

Heart-Check Foods
Lose Weight and Keep It Off

5 Steps to Lose Weight & Keep It Off
Various foods popular in the Mediterranean Diet

Heart-Healthy Recipes
Woman tying shoes

Start a Walking Club
Woman standing in a field by a wooden fence

Try the 10-Minute Home Workout
Close-up of a Child's feet playing hop scotch outdoors

How Can I Help My Child Be More Physically Active
Happy diverse adults outdoors

8 Things You Can Do to Prevent Heart Disease & Stroke