Change Your Numbers. Change Your Life.
You have the power to lower your blood pressure. And when you do, you'll have more time for all the people, places and things you love most.

I'm working to manage high blood pressure
I'm new to high blood pressure
I'm not sure if I have high blood pressure
I'm helping someone else with high blood pressure

Self-Monitor Your Blood Pressure Regularly
Learn in just a few minutes how to correctly monitor your blood pressure at home. This can help keep you in a healthy range. And always follow the advice of your health care professional.
Getting Started With Lowering Your High Blood Pressure
If you're new to high blood pressure, you may feel overwhelmed or worried about the future. We can help you get started so you and your doctor can chart a path for success.


Get Back on Track With Your Blood Pressure Goals
If you were diagnosed a while ago and haven’t quite reached your blood pressure goals, we can help you get back on track. A little extra support can go a long way as you try again!
Uncertain if You Have High Blood Pressure?
If you suspect you have high blood pressure, we can help you explore the basics. Learn your numbers and take control of your health.


Supporting Someone Who Has High Blood Pressure?
If someone you care about has high blood pressure, we’ve got you covered. Plus, our lifestyle tips can help you be healthier too.