Diabetes Tools and Resources

Living with diabetes can be overwhelming because of the many lifestyle changes needed to manage the disease. These tools can help you reach your treatment goals and better manage your diabetes. 

About Diabetes

• Patient Information Sheets: What is Diabetes and How Can I Manage It? (PDF)  | Spanish (PDF)

Risk Factors

• Know Your Numbers (PDF)
• Diabetes and Kidney Disease (PDF)
• 4 Steps to Preventing Stroke (PDF)

Managing Diabetes

• Recipes
• 4 Questions to Ask Your Doctor (PDF)
• Blood Pressure Tracker (PDF)
  Record and monitor your blood pressure levels. 
• Medicine Chart (PDF)
  Print this chart to keep track of the prescription drugs, over-the-counter medications and herbal supplements you’re taking.

• YMCA
  Find out more about Diabetes Prevention Program support groups that may be in your area.