Cherish Your Heartbeat

Your family captures your heart every day. The best way to cherish them is to manage your risk factors for heart disease and stroke, like high cholesterol, set up a treatment plan with your doctor and practice healthy habits at home. So you can rest easy and concentrate on getting more hugs.

grandmother and grandchild relaxing together

Learn ways to reduce your risk

Blood Pressure

Woman sitting on a sofa

Take control with self monitoring.


 senior man listening to Cholesterol Podcast

Find out why your cholesterol numbers matter.


Woman posing in red dress

Give type 2 a take 2.

Take the CPR Challenge To Save Lives

Nearly 3 out of 4 cardiac arrests that don't happen in hospitals, happen in homes. You can help change this statistic. Join American Heart Association's challenge to the be the one in your household to learn CPR. Be the beat for someone you love.

Be the Beat Logo

Doctor, It's Been Too Long.

Loving your family means making sure your parents, tíos and abuelos maintain their doctor's appointments. It's time to check up on your health, and the health of those you love.