Puget Sound Volunteer Opportunities

volunteers holding inspiration signs and cheering at Heart and Stroke Walk finish line

We need volunteers to help with various events, programs and projects around the Puget Sound.  For volunteer inquiries, email us at puget.sound@heart.org. Thank you!

Looking for Event Volunteers: 

Follow links to volunteer registration buttons on the specific websites to sign-up and learn more.

Seattle Go Red for Women Luncheo(link opens in new window)n, Friday, February 28, 2020 at Westin Seattle

Tacoma Go Red for Women Luncheon(link opens in new window), Wednesday, March 11 at Hotel Murano

Tacoma Heart Ball(link opens in new window), Saturday, April 25, 2020 at Greater Tacoma Convention Center

Seattle Heart Ball(link opens in new window), Saturday, May 16, 2020 at The Great Hall at Union Station 


Looking for Class Support: 

Kids Cook with Heart, a 6-week kids cooking program, is looking for a volunteer to assist with the classes in the spring of 2020 (datesTBD) at the Eastside Community Center in Tacoma.  Classes will be held once a week in the afternoon. Email puget.sound@heart.org if you’re interested in helping out. 


Looking for Speakers:

We are looking for volunteers to speak about heart health and stroke prevention. 

National Charity League, Emerald City Chapter Meeting, Thursday, February 6, 2020

Bellevue College, Wear Red Day, February 2020, date TBD


Other Ways to be Involved:

Join our You're the Cure network of advocates. Learn more and register online at yourethecure.org(link opens in new window)

Be a Social Media Ambassador. Share heart/brain health info and event information to your social media followers. Email puget.sound@heart.org to express your interest and follow @AHApugetsound on Facebook, Instagram or Twitter. 

Watch our one minute Hands-Only CPR video to learn to save a life and share the link with family and friends