Hard Hats with Heart Sacramento Valley - Mental Wellbeing Resources

Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. We often overlook our mental wellbeing but can affect our physical health and it's a key component to our overall wellbeing. We've compiled some resources to help you when you need it most.


Resources coming soon!


For additional resources from the on mental wellbeing and stress management delve into our healthy lifestyle section. If you are interested in industry-specific messaging around this topic, please contact Monica.Alleje@heart.org to discuss ways we can partner.

Return to the Sacramento, Stockton, Modesto Hard Hats with Heart homepage for more resources.