Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. We often overlook our mental wellbeing but can affect our physical health and it's a key component to our overall wellbeing. We've compiled some resources to help you when you need it most.
Mental Wellbeing - Coming soon!
Financial Wellbeing- Coming soon!
- Benefits Basics - Information on EAPs - Coming soon!
- Positive Job Culture Training – Coming soon!
- We Are Here For You Training - Coming soon!
Industry Focused Resources
- Suicide Prevention Resource Guide for Construction Industry – Coming soon!
- Clean Up Sleep Hygiene Resources 11x17 (PDF)
- Take Time to Meditate Poster 11x17 (PDF)
- Stress Less Poster 11x17 (PDF)
For additional resources from the on mental wellbeing and stress management delve into our healthy lifestyle section. If you are interested in industry-specific messaging around this topic, please contact Lily.Banning@heart.org to discuss ways we can partner.