Celebrate Valentine's Day with actual hearts in mind
Feb 10, 2025
Looking for ways to put some healthy changes into your holiday? You'll love these Valentine's Day ideas.
Healthy Living News
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Feb 5, 2025
Closely following a Mediterranean-style eating pattern may help preserve brain health in Hispanic and Latino adults, new research suggests.
Shake up your Super Bowl party for a win-win mix of health and fun
Feb 4, 2025
The NFL changes things all the time, so why can't you? Here are expert tips on tossing some health into your Super Bowl Sunday game plan.
AI model could use heart rhythm data to detect premature aging and cognitive decline
Feb 3, 2025
An AI model that incorporates electrocardiogram tests could someday be used to detect people at risk for cognitive decline, new research suggests.
A pharmacist's guide to taking medications safely
Jan 28, 2025
Dr. Antoinette Coe offers advice on how to prevent errors with medications.
Can sleep position affect your heart and brain health?
Jan 24, 2025
Sleep is essential to health, and paying attention to how you lie in bed might help.
Cucumbers are trendy, but how healthy are they?
Jan 17, 2025
As the veggie goes viral, here's what to know about cucumber nutrition.
What is healthspan, and how can you maximize yours?
Jan 14, 2025
People often focus on how many years they can expect to live. But the number of years spent in good health – known as a healthspan – deserves attention, too, health experts say.
Love on the rocks? Here's advice for staying well in your breakup era
Jan 13, 2025
A relationship's end can hurt in all kinds of ways, but experts say these tips might protect your health.
Heart-protecting advice for a peak experience in the mountains
Jan 8, 2025
Hitting the slopes or planning a high-altitude hike? Take time to acclimate, experts say.