Tips for Daily Living

After a stroke everyday tasks may become more challenging. Our how-to videos provide tips, time-saving suggestions and ideas for assistive devices to make tasks simpler.
A stroke is a life-changing event — physically and emotionally. It can make everyday activities challenging. These challenges may be due to several stroke-related conditions, such as limb weakness, numbness or paralysis, communication challenges, vision challenges and one-side neglect challenges. Getting dressed, making a meal, doing laundry, or staying organized for the week may become big obstacles. Simple everyday tasks may need to be relearned and you may need more frequent rest breaks. Every stroke is unique, and your recovery will be too.

 

Tips for Daily Activities — Save Energy. Simplify. Delegate.

Step-By-Step Videos for Stroke Survivors

Find helpful recommendations for performing daily tasks.

Basic Grooming
Personal grooming affects confidence and self-consciousness. Try these tips to make this task a bit easier.

Play the Basic Grooming Video

Making a Bed
If a stroke has made you weaker or unable to use one side of your body, try these tips when making a bed.

Play the Making a Bed Video

Bed to Wheelchair Transfer
Some survivors may need assistance with transfers. This video might be especially helpful for caregivers or family.

Play the Wheelchair Transfer Video

Assistive Technology

Advances in technology can be a lifesaver in your day-to-day life.

Personal Care

Grooming can be one of the toughest areas to adjust to after a stroke.

Recovery Resources

The Simply Good Cookbook and Simplemente Bueno un Libro de Recetas are laying overlapped on wood planks.

Dysphagia, or difficulty swallowing, affects up to two-thirds of stroke survivors.

Our “Simply Good” cookbook was developed for survivors just like you. Each recipe includes modifications for those who have trouble swallowing.
Rehab doctor helping older male patient

Life After Stroke: Our Path Forward

After your stroke, new routines will become second nature. Rehabilitation is key in rebuilding your strength, capability and confidence. It can help you continue your daily activities despite the effects of your stroke.
An arrangement of Champion the Challenges™ booklets on travel, breathing and trips to the store.

Champion the Challenges Booklets

Champion the Challenges booklets—available in text and audio—provide tips to help you keep going and live your best life after a stroke. Written by Deb Shaw, winner of the 2022 Survivor Hero award and a survivor of stroke.