My Heart. My Life. Columbus

2016 Cols HW Spread

Healthy For Good is a movement designed to rally millions of Americans to live healthier lives, inspire a lasting change and unify people around the simple idea that making a small change today, can create a difference for generations to come. We all have the power to make better choices for our health and we believe now is the time to fight for lasting change. It’s time to put our health first and create a movement that truly lasts. It’s time that we commit to healthy for good.

 Walking Clubs 
A sedentary lifestyle increases the risk of heart disease and stroke. You can reduce your risk and have fun by joining a local walking club.
Lifestyle Change Award
As you make progress on your journey to a healthier you, we want to know about it - and recognize you for your success. You can nominate yourself - or someone you know.
Fit-Friendly Worksites
Worksite wellness programs can help prevent factors for cardiovascular disease and help lower healthcare costs. Implementing such programs in your company will help protect your greatest resources - your employees.
Teaching Gardens
Healthy habits start at a young age. Teaching Gardens engages students while teaching them about healthy living.


 For more information, contact the central Ohio Heart Walk Team at 614-396-4338.